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Journeying: Inside Outside – France

The workshops for meditation were really accessible and non threatening. I had never done anything quite like this and I think Emma was sensitive to our group needs. I think some of us surprised ourselves! The group was a good size and we were respectful of everyones need to be heard.

It was a really interesting session on different types of belief systems through the ages – I feel much more knowledgeable now.

The walking in the mountains was fabulous. It was so beautiful. Autumn was creeping in but the warmth of the sun, made the trek very comfortable. We could sit without consideration! We were encouraged to see and listen to all around us and notice symbols, animals smells and sounds.

Emma is a wonderful guide and teacher. I felt very comfortable being around her – she glows!

it felt like such a luxury to spend time away from home life and ‘selfishly’ just think about ‘me’. I felt with Emma’s help I was getting in contact with me again. We have to work on such a functional and practical level most of the time , it was such a relief to just slow down and look inwards.

I have already tried to use some of the technics I was shown during the workshops. Like everything , it will come down to practise but I now have some tools and experience to draw from. Well worth spending some time with Emma. Measured and sensitive. Ohh and did I mention she laughs a lot too.

Susie

Scotland

19th October 2015

Spiritual Mountain Walking

Guided Meditative and Transformational walking days in the Mountains

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